I’m in a sour ass mood to day. Not because I have stalled losing weight (ugh!), but because I’m tired of the lies being spread about how to be healthy. You don’t need a pill, a shake, a food scale, or packaged fiber cookies. What you need is REAL FOOD. Your Belvita cookies? Loaded . . . → Read More: Fat Free Friday 4
Things have been quiet around these parts, but don’t worry – it’s about to pick up. Thing is, work has been crazy and home has been crazy. I have simply not had time to blog. Period. and that’s ok.
I opened my heart and mind regarding sponsored posts and sidebar ads. I have sidebar . . . → Read More: Hump Day Dump Day
After last week’s Fat Free Friday post, I had several requests to give more information about what we buy and what we eat. People are always intrigued by us spending so little on such healthy food. I intended to post a really detailed answer to that request, but that will have to wait until . . . → Read More: Fat Free Friday 3
I get a lot of questions about how we eat.
We strive to eat NO grains (this includes corn, oatmeal, and all the grains the FDA deems as healthy) and NO sugar (in any form, other than what naturally occurs in whole foods). We also do not eat processed foods. Dustin is much more . . . → Read More: Fat Free Friday 2
I love a good alliteration.
I am trying to lose all my extra weight for good, as most of you know. My family has adopted a healthier lifestyle full of permanent changes. I am no stranger to temptation and in the interest of keeping it real and holding myself accountable, I want to . . . → Read More: Fat Free Friday
I haven’t done a Tuesday Ten post in a long time – mainly because I suck at keeping up a series. But I have been so busy, without much time to blog, and had a few things I wanted to share/vent.
1. Dustin and I have come up with the most wonderful idea. We . . . → Read More: Tuesday Ten
Dustin and I love enjoying live music together and though we don’t get to do it often, we soak up the experience when we get the opportunity. Back in the spring, I was given free tickets to see Thompson Square at a crawfish festival. Tickets got us festival entry and seats in the limited . . . → Read More: Thompson Square
I have posted numerous times about my battle to lose weight and be healthier. Dustin and I contend that for someone to really make a change in their lives, whether it be weight loss, smoking cessation, or organizing their house, they have to be ready – really ready. In weight loss, you must reach . . . → Read More: The Switch
I have yo-yo dieted throughout my adulthood, with the exception of a couple of really fit years in my early 20s. I know how to eat properly, but I’ve never wanted to lose weight badly enough to give up or limit the stuff I love. And let’s be honest, I love to drink – . . . → Read More: The Change