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Weight Loss

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The Switch

I have posted numerous times about my battle to lose weight and be healthier. Dustin and I contend that for someone to really make a change in their lives, whether it be weight loss, smoking cessation, or organizing their house, they have to be ready – really ready. In weight loss, you must reach . . . → Read More: The Switch

Losin’ It: Week 3

So.. I didn’t check in for week two. Basically, two things happened. For one thing, I completely failed at doing anything about my weight. I still stayed mostly within calories and even worked out a few times. However, I didn’t track all my meals on MyFitnessPal and didn’t weight myself even once. I kinda . . . → Read More: Losin’ It: Week 3

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